wod

9.17.16 CrossFit Workout WOD Littleton Englewood CO

Warm-up Coach’s Led line drills

26 Minute AMRAP-

3 Rope Climbs

10 Toes-to-Bar

15 Hang Power Cleans (135/95)

30 Lunges

Luke Leinweber

About Luke Leinweber

Our Partners

  • crossfitjournal
  • tough
  • tough