wod

5.28.16 CrossFit Workout WOD Littleton Englewood CO

By 05/27/2016 No Comments

1. 25 min Partner AMRAP Of: (1 person works at a time)

100 Cal Row/Bike

80 Front Squats (135/95)

60 Box Jumps (30/24)

40 Toes To Bar

20 Bar Muscle Ups

Shean

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